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Girls - 48 - Takedown Defense - Sprawl to Go Behind.mp4
Netural
Girls - 48 - Takedown Defense - Sprawl to Go Behind.mp4
2022
Girls - 47 - Takedown Defense - Sprawl and Belly Wrap.mp4
Netural
Girls - 47 - Takedown Defense - Sprawl and Belly Wrap.mp4
2022
Girls - 46 - Front Headlock Counter - Short Drag.mp4
Netural
Girls - 46 - Front Headlock Counter - Short Drag.mp4
2022
Girls - 45 - Sarecrow Drill.mp4
Situational Drilling
Girls - 45 - Sarecrow Drill.mp4
2022
Girls - 44 - Countering Opponent's Control.mp4
Bottom
Girls - 44 - Countering Opponent's Control.mp4
2022
Girls - 43 - Chin Whip Defense.mp4
Netural
Girls - 43 - Chin Whip Defense.mp4
2022
Girls - 42 - Cement Job Defense (on the mat).mp4
Netural
Girls - 42 - Cement Job Defense (on the mat).mp4
2022
Girls - 41 - Cement Job Defense (on feet).mp4
Netural
Girls - 41 - Cement Job Defense (on feet).mp4
2022
Girls - 40 - Clearing a Collar Tie with Inside and Outside Control.mp4
Netural
Girls - 40 - Clearing a Collar Tie with Inside and Outside Control.mp4
2022
Girls - 39 - Takedown Defense - Picking the Wrists.mp4
Netural
Girls - 39 - Takedown Defense - Picking the Wrists.mp4
2022
Girls - 38 - Headlock Counter - Beat the Hips and Backtrip.mp4
Netural
Girls - 38 - Headlock Counter - Beat the Hips and Backtrip.mp4
2022
Girls - 37 - Headlock Counter - Run to the Front and Block Hips.mp4
Netural
Girls - 37 - Headlock Counter - Run to the Front and Block Hips.mp4
2022
Girls - 36 - Creating Space - Collar Clear to a Leg Attack.mp4
Netural
Girls - 36 - Creating Space - Collar Clear to a Leg Attack.mp4
2022
Girls - 35 - Funk Roll Counter - Sit and Nearside Cradle.mp4
Netural
Girls - 35 - Funk Roll Counter - Sit and Nearside Cradle.mp4
2022
Girls - 33 - Funk Roll Counter - Refunk.mp4
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Girls - 33 - Funk Roll Counter - Refunk.mp4
2022
Girls - 32 - Cradle from a Front Headlock.mp4
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Girls - 32 - Cradle from a Front Headlock.mp4
2022
Girls - 31 - Elbow Post to Leg Attack.mp4
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Girls - 31 - Elbow Post to Leg Attack.mp4
2022
Girls - 30 - Elbow Control Pull to Single and High-Single.mp4
Netural
Girls - 30 - Elbow Control Pull to Single and High-Single.mp4
2022
Girls - 29 - Elbow Control - Single Opposite Side.mp4
Netural
Girls - 29 - Elbow Control - Single Opposite Side.mp4
2022
Girls - 28 - Chain Wrestling - Double, Stand up, Go Behind.mp4
Girls - 28 - Chain Wrestling - Double, Stand up, Go Behind.mp4
2022
Girls - 27 - Clear the Arm to Leg Attack.mp4
Girls - 27 - Clear the Arm to Leg Attack.mp4
2022
Girls - 26 - Chop and Drag to Leg Attack.mp4
Girls - 26 - Chop and Drag to Leg Attack.mp4
2022
Girls - 25 - Chop and Drag Drill.mp4
Situational Drilling
Girls - 25 - Chop and Drag Drill.mp4
2022
Girls - 24 - Bull in the Ring Takedown Drill.mp4
Situational Drilling
Girls - 24 - Bull in the Ring Takedown Drill.mp4
2022
Girls - 23 - Double Leg to a Windshield Wiper Finish.mp4
Netural
Girls - 23 - Double Leg to a Windshield Wiper Finish.mp4
2022
Girls - 22 - Stalking - Wrestling Stance.mp4
Girls - 22 - Stalking - Wrestling Stance.mp4
2022
Girls - 21 - Stalking - Shoot when partner reaches.mp4
Girls - 21 - Stalking - Shoot when partner reaches.mp4
2022
Girls - 17 - Head Inside Single - Partner Sprawls and Squares.mp4
Girls - 17 - Head Inside Single - Partner Sprawls and Squares.mp4
2022
Girls - 16 - Speed Drilling - Double Legs and Stand ups.mp4
Situational Drilling
Girls - 16 - Speed Drilling - Double Legs and Stand ups.mp4
2022
Girls - 15 - Sparring Drill - Leg Attacks and Snap Downs.mp4
Situational Drilling
Girls - 15 - Sparring Drill - Leg Attacks and Snap Downs.mp4
2022