Bottom
BottomPosition_SwitchToHipHeist.mp4
2015
Bottom
BottomPosition_SwitchToAStandUp.mp4
2015
Bottom
BottomPosition_SwitchHipheist&Runtotheheadwhenmansitsunder.mp4
2015
Bottom
BottomPosition_StandUpPostAndCutOff.mp4
2015
Bottom
BottomPosition_ShortSit-outBase(Byself&withPartner).mp4
2015
Bottom
BottomPosition_ShoulderRollToCounterLegRides.mp4
2015
Bottom
BottomPosition_RockofGibraltar.mp4
2015
Bottom
BottomPosition_ReactionStand-upDrill(Offbreakdowncounters).mp4
2015
Bottom
BottomPosition_PreventLegRides-ShinThrow.mp4
2015
Bottom
BottomPosition_PivotOnBallsOfFeet(walkingJoggingAndSquating).mp4
2015
Netural
BottomPosition_PivotInToWristRollAndHipHeistFinish.mp4
2015
Bottom
BottomPosition_MOTIONDRILL_SwitchScoot&Hipheist.mp4
2015
Bottom
BottomPosition_MOTIONDRILLHighLeg&Hip-heist.mp4
2015
Bottom
BottomPosition_MotionDrill_PivotAndKneeSlideStandUp.mp4
2015
Bottom
BottomPosition_InsideLegStandUpBumbAndCutOff.mp4
2015
Bottom
BottomPosition_InsideLegStandUpAndHipShiftCutOff.mp4
2015
Bottom
BottomPosition_HipHeistWhileLayingOnPartnersBackOrSide.mp4
2015
Bottom
BottomPosition_HipHeistFromOffYourBack(wPartner).mp4
2015
Bottom
BottomPosition_HipHeistFromBackwardsCrabPosition.mp4
2015
Bottom
BottomPosition_HipExchangeToChangePartnerOver.mp4
2015
Bottom
BottomPosition_HipExchangeCounterToSpiralBreakdown.mp4
2015
Bottom
BottomPosition_HandFightingToPreventLockAndKeepHandsFree.mp4
2015
Bottom
BottomPosition_HandFightingCounterToCrossWrist.mp4
2015
Bottom
BottomPosition_HandFightingOnBellyAndInsideControl.mp4
2015
Bottom
BottomPosition_FetalPositionDrill.mp4
2015
Bottom
BottomPosition_CounteringASpiralBreakdown.mp4
2015
Bottom
BottomPosition_CounterTheCrossWristTiltOnOpponetsLap.mp4
2015
Bottom
BottomPosition_ChangeOverToAWristRollToANyMove.mp4
2015
Bottom
BottomPosition_BuildingABaseSittingLegThrough.mp4
2015
Bottom
811_NWCA_BottomPosition_RefereesPosition.mp4
2015