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Girls - 175 - Handfighting on the mat - countering wrist control.mp4
Bottom
Girls - 175 - Handfighting on the mat - countering wrist control.mp4
2022
Girls - 174 - counteringa Cross Wrist durring a Stand Up.mp4
Bottom
Girls - 174 - counteringa Cross Wrist durring a Stand Up.mp4
2022
Girls - 172 - Crab Ride counter.mp4
Bottom
Girls - 172 - Crab Ride counter.mp4
2022
Girls - 171 - Merkle Counter - Mule Kick and Tripod.mp4
Situational Drilling
Girls - 171 - Merkle Counter - Mule Kick and Tripod.mp4
2022
Girls - 170 - Countering a Cross Wrist Tilt.mp4
Bottom
Girls - 170 - Countering a Cross Wrist Tilt.mp4
2022
Girls - 169 - Countering a Power Half and Legs.mp4
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Girls - 169 - Countering a Power Half and Legs.mp4
2022
Girls - 168 - Countering an Underhook from Behind.mp4
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Girls - 168 - Countering an Underhook from Behind.mp4
2022
Girls - 167 - Countering a Crossface.mp4
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Girls - 167 - Countering a Crossface.mp4
2022
Girls - 166 - countering an Arm bar.mp4
Bottom
Girls - 166 - countering an Arm bar.mp4
2022
Girls - 165 - countering a Spiral Breakdown.mp4
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Girls - 165 - countering a Spiral Breakdown.mp4
2022
Girls - 164 - Near Arm chop Counter to a Stand Up.mp4
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Girls - 164 - Near Arm chop Counter to a Stand Up.mp4
2022
Girls - 163 - Far Ankle Pick Coutner to a Stand Up.mp4
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Girls - 163 - Far Ankle Pick Coutner to a Stand Up.mp4
2022
Girls - 162 - Cut Off Drill.mp4
Situational Drilling
Girls - 162 - Cut Off Drill.mp4
2022
Girls - 160 - Change Over to a Stand Up.mp4
Bottom
Girls - 160 - Change Over to a Stand Up.mp4
2022
Girls - 154 - Building a Base on Bottom.mp4
Bottom
Girls - 154 - Building a Base on Bottom.mp4
2022
Girls - 153 - 3 Leg Counters.mp4
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Girls - 153 - 3 Leg Counters.mp4
2022
Girls - 152 - Comeback Switch.mp4
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Girls - 152 - Comeback Switch.mp4
2022
Girls - 150 - Sit Out Counter - Suck Back.mp4
Top
Girls - 150 - Sit Out Counter - Suck Back.mp4
2022
Girls - 148 - Spiral Breakdown with Arm Bar.mp4
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Girls - 148 - Spiral Breakdown with Arm Bar.mp4
2022
Girls - 147 - Spike Drill.mp4
Situational Drilling
Girls - 147 - Spike Drill.mp4
2022
Girls - 146 - Reinforced Half Nelson.mp4
Top
Girls - 146 - Reinforced Half Nelson.mp4
2022
Girls - 145 - React to Opponent Sitting on Near Cradle.mp4
Girls - 145 - React to Opponent Sitting on Near Cradle.mp4
2022
Girls - 144 - Near Cradle to Turk Finish.mp4
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Girls - 144 - Near Cradle to Turk Finish.mp4
2022
Girls - 143 - Near Arm Chop.mp4
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Girls - 143 - Near Arm Chop.mp4
2022
Girls - 142 - Near Arm Block to Spiral Breakdown.mp4
Top
Girls - 142 - Near Arm Block to Spiral Breakdown.mp4
2022
Girls - 141 - Low Leg Cradle from a Navy Ride.mp4
Top
Girls - 141 - Low Leg Cradle from a Navy Ride.mp4
2022
Girls - 140 - Low Leg Cradle from a Double Leg Takedown.mp4
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Girls - 140 - Low Leg Cradle from a Double Leg Takedown.mp4
2022
Girls - 139 - Half Nelson.mp4
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Girls - 139 - Half Nelson.mp4
2022
Girls - 135 - Far Arm Chop Breakdown.mp4
Top
Girls - 135 - Far Arm Chop Breakdown.mp4
2022
Girls - 134 - CrossfaceButcher Pinning Combination.mp4
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Girls - 134 - CrossfaceButcher Pinning Combination.mp4
2022