HS-Lead-Acad-Females-Wrestling_C
2016
HS-Lead-Acad-Females-Wrestling_B
2016
HS-Lead-Acad-Females-Wrestling_A
2016
HS-Lead-Acad-Mat-Safety_B
2016
HS-Lead-Acad-Mat-Safety_C
2016
HS-Lead-Acad-Mat-Safety_A
2016
Bottom
Change-over from the bottom position.
2016
Defending a single leg and high crotch takedown.
2016
Short offense scores from a front headlock.
2016
Inside or near-side cradle series
2016
Bumping your opponent hips from a cross-face cradle.
2016
Roll Through Cradle from the Cross-Face Position
2016
Scoring From an Elbow Pass and From When Your Opponent Hits an Elbow Pass.
2016
Defending your opponent's shot and using it as counter offense.
2016
Top
Series of scoring opportunities for when you are stuck under, after your opponent stops your shot.
2016
Bottom
Getting out of legs from the bottom position.
2016
Getting Legs In and Scoring
2016
Series of turns from a half nelson.
2016
Controlling inside ties and ankle picks
2016
Stacking your opponent with a half nelson.
2016
Hitting a sucker drag from a bad shot.
2016
Knee and ankle picks from the under hook position.
2016
Under hook to snap down series.
2016
More attacks from the under hook position.
2016
Hitting an arm drag from your opponent's tight whizzer.
2016
Working an arm drag to a blast double from the under hook position.
2016
Attacks from the under hook position.
2016
Set ups for a high-level single leg attack.
2016
Bottom
Getting out of legs from the bottom position.
2016
Bottom
Escapes, first moves, and whistle starts from the bottom position.
2016